Category: News

Tradition and future of the Mediterranean Diet, Iberlunch's Pantumaca.

Bodegón Pantumaca

Wine in the Mediterranean Diet

The Mediterranean diet is famous throughout the world for its succulence. Additionally, it’s considered one of the healthiest by various studies including one published by Harvard University in 1995. These investigations showed that following the Mediterranean diet increases life expectancy and reduces the risk of disease such as type 2 diabetes and Alzheimer’s. In fact,…
Read more


July 30, 2020 0
Amasando pan artesano

Artisan Sourdough Bread

The secret of sourdough and proper baking.


July 30, 2020 0

Iberlunch for everyone

Are you vegetarian? Are you gluten-intolerant? Do you love BIO Products?


July 30, 2020 0
Bocado de Pantumaca

Real food: live the experience

War on unhealthy edibles: The ultra-processed. It is not a fad.


July 30, 2020 0